You've tried a lot of things. You're ready to actually heal.
When you come to me, you're usually in pain. You're not sleeping. You don't feel like your body's on your team. You feel disconnected from your body. I'm here to teach you how to listen to what your body's trying to tell you. Not to fix you. We work together so you can tune into your body, listen to it, and live differently.
You've already tried that. You want to learn how to heal yourself. You want to be proactive. You want to understand what your body's been trying to say all along, and then actually live that wisdom in your life every single day.
In a session with me, we start with your breath. I guide you to notice where you feel pain or tension in your body. Then we pause. We listen. Your body has been trying to tell you something, and most of us have never stopped long enough to hear it.
Together we use sound, Reiki, and guided meditation to help you go deeper into that listening. You start to understand what your body needs. And then you take that wisdom home with you.
We weave together sound, Reiki, somatic work, and guided meditation. You'll lie on my table while I use singing bowls and tuning forks to help you go deeper into listening to your body. I offer hands-on Reiki as well. Throughout the session, I guide you inward so you can hear what your body's been trying to say. You leave with a custom guided meditation to practice at home every day.
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A guided meditation experience with sound. I lead you through breathing and body scanning so you can tune into yourself. Then I move through the room with singing bowls, chimes, and other instruments, offering hands-on Reiki to anyone who wants it. You get one-on-one attention in a group setting, all designed to help you listen deeper to your body.
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Ready to carry this work yourself? I offer Holy Fire® III Karuna Reiki® attunements at Level I, II, or Master Teacher. You learn to bring this medicine into your own hands and share it with others.
Learn MoreYour body has been trying to tell you something for a long time. You just need the tools to tune in and listen.
