Sound · Movement · Community

Circle of
Loving Kindness

A communal ceremony of movement, sound, and loving kindness.

Lynetta Avery with crystal singing bowl

So many of us have forgotten what it feels like to live in our bodies.

We sit at screens for eight, ten hours a day, under fluorescent light, in Silicon Valley's endless hum, disconnected from sun, from soil, from the sound of birds underneath the traffic. We live in our heads because that's what the world asked of us. But our hearts, our wild animal bodies, our connection to each other and to Mother Earth herself, are still there, waiting.

Women dancing together in the desert

Circle of Loving Kindness is a way home. Back into your body. Back into your heart. Back into community. Back into your true nature, and hers.

Circle of Loving Kindness

A Communal Ceremony of Movement, Sound & Loving Kindness

May you be well. May you be happy. May you be loved.

What Happens in the Circle

Movement

Spiral Dance

To music that moves through Organic Downtempo, World Fusion, and Sacred Bass, we spiral together in circle. No one standing out, no one performing. Every step becomes a prayer, sent out as a wave of Loving Kindness touching all our relations, everywhere.

Feeling

Emotional Dance

We dance each emotion as it moves through us: Anger, Sadness, Joy, Grief, Peace, Fear, Love. Nothing rehearsed, nothing choreographed. Your voice is invited to sound exactly as it needs to. All feelings are welcome here.

Sound

Community Sound

Rattles, drums, chimes, and Tibetan bowls. Everyone playing, everyone part of the sound. No experience necessary. This is not a performance. This is us, together, as one instrument.

The Heart of Our Circle

Toning

Our voices rise together, rooted in the Buddhist practice of Metta, loving-kindness meditation. We start on a shared OM, then let our own sounds emerge: imperfect, unrehearsed, true. This is where the blessing becomes sound. May you be well, may you be happy, may you be loved.

Mark and Lynetta with guitar and Shruti box in the forest

We Know What It Feels Like to Come Home to Yourself.

We've been together fourteen years, married thirteen, as of June 2nd, 2026.

When we found each other, we were both carrying a childhood that had taught us fear instead of safety. We didn't know it yet, but we were about to give each other something neither of us had ever fully had: a place to finally put it down. He became my sanctuary. I became his. Slowly, in that safety, we each began to heal.

That's the real root of everything we do together now — whether it's toning, dancing, or holding space for a room full of strangers finding their way back into their bodies. We know what it feels like to come home to yourself after believing, for a long time, that you couldn't. We want that for you too.

Read Our Full Story →

Words from the Circle

"Your voice is what will bring people to you."
— Tim
"Your Shruti Box is your main instrument. It carries your voice, and that's what you lead with."
— Tom, sound healer
"Girl, your voice is heavenly. As you toned with your Shruti Box, I felt transported through space and time."
— Angie

Come Dance With Us. Come Sound With Us.

Come as you are, however you feel, and let Loving Kindness move through you.

We can't wait to welcome you into the circle.

Find the Right Session for You

Reiki hands at the crown for a private healing session

Private Sessions

We weave together sound, Reiki, somatic work, and guided meditation. You'll lie on my table while I use singing bowls and tuning forks to help you go deeper into listening to your body. I offer hands-on Reiki as well. Throughout the session, I guide you inward so you can hear what your body's been trying to say. You leave with a custom guided meditation recorded just for you.

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Family Field — Finding Freedom from Family Patterns and Inherited Pain

Family Field

Inspired by Bert Hellinger's Family Constellations. A one-on-one session to find what's out of place in your family system, and finally put down what was never yours to carry. For those who've already done the inner work, and still feel pain that won't resolve. In person or on Zoom.

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Illuminated Reiki hands with crystal bracelets

Reiki Placements & Attunements

Ready to carry this work yourself? I offer Holy Fire® III Karuna Reiki® attunements at Level I, II, or Master Teacher. You learn to bring this medicine into your own hands and share it with others.

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Embodied Soul

A Guided Journey Inward Through Sound & Movement  ·  Friday, July 17, 2026  ·  7:00 – 8:00 PM  ·  A Healing Place, San Jose

So many of us have forgotten what it feels like to live in our bodies. This evening is a way home — to yourself, and to a community of like-hearted souls. No experience necessary. $40 per person, payable by Venmo @lynettaavery or cash at the door.

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